小学、初中、高中各种试卷真题知识归纳文案合同PPT等免费下载www.doc985.com阶段综合检测(三)Ⅰ.阅读理解(共15小题；每小题2分，满分30分)AThebeachmayseemlikeaninvitingplacetorunonacoolsummermorning，butisrunningonthesandgoodforyourbody?Itcanbe，butit'simportanttoknowthechallengesthatsomebeachrunnersexperience.Runningonthebeachcanbeagoodthing.It'scertainlydifferentfromrunningonthepavementoratrack.Forstarters，sandcanbeachallengebecauseithasanuneven(不平坦的)surface.Asyoupushoff，you'regoingtolosesomeofyourpushasthesandmoves.So，you'renotgoingtobeabletopushyourselfforwardasyouwouldonatrackorapavement.Butthisunevennesshasanupside:_Itgivesyourbodyanextraworkout，forcingyoutoexercisemusclesthatdon'tgetasmuchuseduringrunsonfirmsurfaces.Forinstance，yourfeet，anklesandlowerbackmightfeelsorerandmoretiredthanusualafterabeachrunjustbecausethatsurfaceisconstantlymovingandchangingsteptostep.Youalsomightfeelsoreafterwardbecausebeachestendtoslope(倾斜)downtothewater.Ifyou'regoingforalongrunonthebeach，youmightnoticethatonesideofyourbodymightfeelsorerbecauseyou'reputtingmorepressureonitduetotheslope.Somebeachrunnersprefertorunbarefoot.However，ifyou'renotusedtobarefootrunning，startslowlyanddon'trunlongdistancesatfirst.That'sbecauserunningbarefootusesdifferentmusclesthanrunningwithshoesdoes，andit'simportanttostrengthenthesemusclesandadapt(使适应)yourfeet.Ifyouwanttorunbarefoot，it'sgreat，buteaseintoit.Inspiteofthesechallenges，runningonthesandcanbeasmartchoiceforyou，becauserunningonsoftergroundsurfacescanreducemuscledamage.【语篇解读】语篇类型是说明文，主题语境是健康。作者分析了沙滩跑步对身体的挑战和益处，给初跑者提出了一些建议。1．Whyisitdifficulttorunonthebeach?A．Thesoftsurfacemakespeoplefallovereasily.B．Ittakesmuchefforttorunonitsmovingsurface.C．Peopleneedtoruncarefullyonitsunevensurface.D．It'shardtokeepone'sbalanceonitsslopingsurface.B[推理判断题。根据第二段中的Asyoupushoff，you'regoingtolosesomeof小学、初中、高中各种试卷真题知识归纳文案合同PPT等免费下载www.doc985.com小学、初中、高中各种试卷真题知识归纳文案合同PPT等免费下载www.doc985.comyourpushasthesandmoves.So，you'renotgoingtobeabletopushyourselfforwardasyouwouldonatrackorapavement...becausethatsurfaceisconstantlymovingandchangingsteptostep可知，由于脚下的沙面不断移动，跑步者失去了在硬化的路面上那样向前的冲力，所以，在沙滩上跑步比较费力。]2．Whichofthefollowingbestexplains“upside”underlinedinParagraph2?A．Advantage.B．Reason.C．Character.D．Challenge.A[词义猜测题。根据上下文可知，本句前介绍不平坦的沙滩对于初跑者是一项挑战，此处But表示转折，下文介绍沙滩的不平坦恰能让不经常使用的肌肉得到锻炼，由此可知，沙滩的不平坦也是有优点的。]3．What'stheauthor'sattitudetobarefootrunning?A．Disapproving.B．Supportive.C．Doubtful.D．Impersonal.B[态度判断题。根据倒数第二段最后一句Ifyouwanttorunbarefoot，it'sgreat，buteaseintoit可知，作者对裸足沙滩跑持支持的态度，只是建议不太习惯裸足沙滩跑步的人要慢慢适应。]4．Whatcanbeasuitabletitleforthetext?A．Isrunningonthebeachgoodforyourbody?B．Doyouneedtoadaptyourselftobeachrunning?C．Whatarethechallengesofrunningonthesand?D．Whydoyoufeelsoreafterrunningonthebeach?A[标题判断题。文章一开头提出isrunningonthesandgoodforyourbody？下文回答了这一问题：尽管沙滩跑步具有挑战，但是身体可以得到额外的锻炼，而且柔软的沙滩会减少对肌肉的损伤。]BMeetsomeofthenativesofHawaiianstodayandyoumayjustfindthatnotmuchhaschangedin...